Vermont Fitness + Yoga Retreat

July 11-14, 2024 & September 13-16, 2024

  • We are returning to Plymouth, VT for a yoga retreat where we will have opportunities for R&R and exploration around some of Vermont’s finest scenery. Rediscover the great outdoors with a yoga retreat to Vermont in July and September 2024! Experience local cuisine, all levels yoga, restorative yoga, the outdoors, and meet new friends. Private or shared rooms are available!

  • In house yoga studio for daily practice complete with local views!

  • Experience local homemade meals with your own private chef!

  • Daily Fitness + Yoga sessions 1-2x’s a day 3 Breakfasts, 2 Lunches, 3 Dinners, & Snacks! Private or shared room Nature Hikes (weather permitting) Bonfires, hot tub, & back porch hangouts

  • One of the available private bedrooms!

REDISCOVER THE GREAT OUTDOORS WITH A YOGA RETREAT TO VERMONT!

Up for something new to spice up the summer season and/or bring in the Fall season? Be part of our 4 day / 3 night yoga retreats in nature with other adventurers!

Experience local cuisine, all levels yoga, restorative yoga, meditation sessions, the outdoors, and meet new friends. Private or shared rooms are available.

There are local activities such as Plymouth Cheese Shop, Long Trail Brewery, hiking, museums, town of Woodstock, Killington Ski Resort, & so much more!

TRAIL HIKES - DAILY YOGA & MEDITATION - LOCAL HOMEMADE MEALS - BONFIRES

R&R FREE TIME TO EXPLORE - BREWERY ADVENTURE - CHEESE FACTORY ADVENTURE

MASSEUSE or KILLINGTON MOUNTAIN (not included in pricing)

Your Guides

Meet, Alex Jeffers and Beth Roberts! Alex and Beth have co-hosted two successful retreats in Plymouth, VT in 2023 and are doing it again in 2024!

As each retreat has continued to evolve so do the adventures! We have brought people together from all walks of life on our retreats and continue to connect with our ever present and ever growing community.

From the suburbs of Philadelphia to Vermont and beyond!

Let’s adventure together!

*Sample itinerary

Day 1

  • 4PM Check in (light snacks)

  • 5PM Welcome intro & Meditation

  • 6PM Dinner

  • 7:15PM Gentle FLow Yoga

    • (45 mins)

  • 8PM & On – *Free time activities

Day 2

  • 8am – Butts & Guts (60 mins)

  • 9am – Breakfast

  • 9am-12pm – *Free time activities

  • 12pm – Lunch

  • 12-5pm – *Free time activities

  • 5:15pm Optional Meditation session (30 mins)

  • 6pm – Dinner

  • 7:15pm – Gentle Restorative Yoga

    • (60 mins)

Day 3

  • 8am – Butts & Guts (60 mins)

  • 9am – Breakfast

  • 9am-12pm – *Free time activities

  • 12pm – Lunch

  • 12-5pm – *Free time activities

  • 5:15pm Optional Meditation session (30 mins)

  • 6pm – Dinner

  • 7:15pm – Gentle Restorative Yoga

    • (60 mins)

Day 4

  • 8am – Vinyasa Yoga (60 mins)

  • 9am – Breakfast / Brunch

  • 11am - Checkout

Reserve Your Spot!

Interested retreating with Word Life Athletics?
You can reserve your spot online! Click the link below to reserve your space today!

Not sure which dates work for you? Reach out, we can answer any questions you might have and we can hold your deposit until you decide.

Questions?

  • “… ALEX’S RETREAT WAS A TRULY SPECIAL WAY TO ENTER THE NEW SEASON. MY HIGHLIGHTS WERE THE YOGA CLASSES, THE MUSIC PLAYED THROUGHOUT, THE GROUP HIKES, SPENDING AN AFTERNOON WANDERING AROUND WOODSTOCK, THE CALM SETTING OF GOOD COMMONS AND SITTING BY THE FIRE UNDER THE STARRY VERMONT SKY.

    Lucy B.

  • “ALEX RAN A GREAT AND ORGANIZED RETREAT WITH YOGA AND FUN ACTIVITIES SPRINKLED IN. I LOVED THE MEALS AND BEING WITH GREAT PEOPLE AND SHARING THEIR PASSION ON OUR JOURNEY.”

    Stephen O.

  • “I HAD NO IDEA WHAT TO EXPECT FORM A YOGA RETREAT BUT I FOUND MY FEW DAYS WITH ALEX AND THE OTHER YOGIS IN VERMONT TO BE RELAXING, ENERGIZING AND FUN. LOTS OF DEEP BREATHS AND BELLY LAUGHS.

    Stacy B.