KETTLEBELL CLASSES
Grounded in mindful movement and strength this class will challenge your physical and mental capacities. No experience required. Just you.
Swing into the moment with a combination of kettlebell exercises followed by a mobilizing cool down at the end! Whether you’re a novice or a vet, Alex is ready to share this fun and unique workout, combining strength training and yoga for the perfect full body workout. Bring your own mat, water, towel, and sunscreen!
Kettlebells will be provided, but please feel free to bring your own.
April-October 2024 Schedule
Mondays:
April 15 & 29 - May 13 & 27 - June 10 & 24 - July 8 & 22 -
August 5 & 19 - September 2 & 30, October 7
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6-7pm at Drexel Square at Schuylkill Yards Building
3001 Market Street, Philadelphia PA or stream live!
Kettlebell Class Reviews
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"Alex’s kettlebell class transformed my workout. Just from the one hour a week classes, I was seeing immediate results. It’s fun, funky, and you are getting an incredible workout. It’s perfect for beginners as well as people who work out all the time, but want to mix it up! It also attracts a great group of people!"
Camille F.
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"I never picked up a kettlebell until I took Alex’s class. Now I own 2! This 60 minute workout will kick your entire body, and you’ll be thankful for it. This class checks all the boxes for a full-body workout. Alex keeps the class accessible for first-timers and experienced participants by offering different options for each move, and personal assistance. For a free class in a lovely park you really couldn’t ask for more! Highly recommend!"
Sarah H.
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"Finally took Alex's class today..was friggin awesome! Head to toe workout- I was able to stay present the whole time with his on-point cueing. Great music, great flow, AND dogs! Alex is a great human being and an excellent instructor. Highly recommend Word Life ⭐ Namaste!"
Megan